28.08.2013, 00:24
Jillian Michaels: Yoga Meltdown Level 1
Jillian Michaels: Yoga Meltdown Level 1 is designed to sculpt muscle, burn fat, and tone your entire body fast! Begin with a gentle vinyasa, then kick up the intensity with a series of yoga poses combi
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28.08.2013, 00:24
Jillian Michaels Lean Legs Workout
Jillian Michaels Lean Legs Workout is designed to build strength and sculpt toned, sexy legs through a series of exercises using squats and lunges.
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28.08.2013, 00:23
Jillian Michaels: Killer Abs Workout
Jillian Michaels' killer abs workout can help you get ripped abs and shred your upper body. For full selection of great workouts like this one, go to the BeFit Channel on YouTube at: http://www.youtube
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28.08.2013, 00:23
Jillian Michaels: Standing Abs Workout
Jillian Michaels: Standing Abs Workout is a short abdominal exercise circuit that is designed to sculpt six pack abs, strengthen the core, burn calories, and tone the oblique muscles. Blast belly fat,
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28.08.2013, 00:22
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Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1
Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1 is a fierce fat-blasting abdominal workout that employs a sure-fire combination of core-focused cardio circuits and ab-toning exercises that targ
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28.08.2013, 00:15
Yoga Detox Workout: Rainbeau Mars- BeFit Yoga
Yoga Detox with Rainbeau Mars from BeFit Yoga is a unique detoxifying Yoga exercise that is designed to release toxins, enhance circulation, and tone the arms, legs, abs, chest and butt through a seri
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